The Ancient Wisdom and Benefits of Elderberry
You may have seen delicious-looking Elderberry gummies at your local natural foods store, and while this herb is a popular and supportive mo
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ARTEMISIA ACADEMY OF HERBAL ARTS & HEALING
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Spicy and Supportive: The Herbal Virtues of Cayenne
A spicy and stimulating herb, Cayenne is good for wounds, digestive support and fighting infections. Great in herbal first aid kits, too.
Kitchen Herbs for Cold Care: Rosemary
A great digestive stimulant, Rosemary is also a lovely ally for colds and flus, aches and pains and stimulating circulation.
Rosemary: A Classic Kitchen Herb with Numerous Benefits
A great digestive stimulant, Rosemary is also a lovely ally for colds and flus, aches and pains and stimulating circulation.
Calendula: An Herbal Ally and Long Season Bloomer
A bright and uplifting herb with many powerful medicinal functions, Calendula is a great addition to any garden or apothecary.
Plantain: A Naturalized Gift from Earth
Plants are some of our greatest teachers, and Plantain is a beautiful model for how to live in symbiosis with the land on which we find ours
Manage Stress for the Holidays
Slow down and lower stress levels to better enjoy the holidays.
Optimize Your Nutrition for a Healthy Immune Response
Learn how to support your immune system with healthy foods, vitamins and supplements
Vitamins for a Healthy Immune Response
Learn how to support your immune system with healthy foods, vitamins and supplements
4 Ways to Increase Your Natural Immunity
Learn some key pillars to focus on to increase your natural immunity
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