CONSULTATIONS
HERBAL & NUTRITIONAL CONSULTATIONS
Personalized. Holistic. Transformative.
Ready to feel better in your body and more grounded in your life? This is your opportunity to work 1-on-1 with a trained clinical herbalist for deep, personalized support that gets to the root of your health concerns—together.Spots are limited to 10 each month, and they always go quickly.
​​Why Book an Herbal Consultation?
Here’s what we hear from clients all the time:
​“My doctor says everything’s normal, but I still feel like something's off.”
“I’m done with band-aid solutions—I want a plan that actually helps me heal.”
“I have no idea what herbs are safe or right for me.”
“I’m tired, anxious, and just want to feel like myself again.”
“I’m curious about herbal medicine but overwhelmed and need a guide.”
If that sounds like you—you’re in the right place. Whether you're working through gut issues, hormone imbalance, stress, burnout, low energy, or simply craving a deeper, more intuitive connection with your body and the earth, this is a space for deep healing.
​What We Can Work On Together
We focus on exploring root causes, not just symptoms:
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Chronic Inflammation (pain, fatigue, brain fog)
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Digestive Health (bloating, reflux, IBS)
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Hormonal & Menstrual Health (PMS, PCOS, transitions)
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Autoimmune Conditions (flare support, gut-immune balance)
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Blood Sugar Balance (cravings, insulin resistance)
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Sleep, Stress & Nervous System (burnout, anxiety, insomnia)
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Emotional & Energetic Wellness (grief, life transitions)​​​​​​​​​​​​​​​​​​
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WHAT I CAN HELP YOU ADDRESS:
Explore the root causes, not just symptoms. Together, we’ll work on:
CHRONIC INFLAMMATION​
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Joint pain, stiffness, or swelling
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Fatigue that won’t go away
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Brain fog or feeling “puffy”
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Recurring flare-ups and sensitivity
BLOOD SUGAR IMBALANCES
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Cravings and energy dips
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Reactive hypoglycemia
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Insulin resistance or pre-diabetes
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Weight gain around belly or hips
SLEEP, STRESS & NERVOUS SYSTEM SUPPORT
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Trouble falling or staying asleep
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Chronic anxiety, depression, mood swings, burnout, or fatigue
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Panic, overwhelm, or emotional reactivity
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Nervous system dysregulation
DIGESTIVE HEALTH
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Bloating, reflux, IBS
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Constipation or loose stools
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Food sensitivities or intolerance
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Feeling “off” after eating
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Disorder
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Food timing and portions
AUTOIMMUNE CONDITIONS
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Hashimoto’s, Lupus, or Rheumatoid Arthritis
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Fluctuating energy + immune crashes
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Gut-immune imbalances
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Flare management + lifestyle support
EMOTIONAL & ENERGETIC WELLNESS
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Grief, heartbreak, or spiritual fatigue
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Feeling disconnected from your body
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Transitions (career, motherhood, menopause)
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Building deeper trust in your inner healing wisdom
CHOOSE YOUR HERBAL SUPPORT PACKAGE:
ONE MONTH of Herbal Support — $397
This Includes:
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1 x Herbal Intake (60 mins)
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1 x Follow-Up Session (30 mins)
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Personalized herbal + lifestyle protocol
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Ongoing email support for 30 days
​Perfect if you want to dip your toes into herbal healing or get clarity around a specific short term health concerns
(like a cold, or prepping for travel).
THREE MONTHS of Herbal Support — $997
(save $200) or 3 monthly payments of $367
This Includes:
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1 x Herbal Intake (60 mins)
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4 x Follow-Up Sessions (30 mins)
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Tailored herbal plan
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Email support throughout your 3-month journey
Ideal for working with deeper, chronic patterns—whether that’s hormone balancing, long-standing fatigue, digestion, emotional wellness, or intuitive re connection.
