You may have seen delicious-looking Elderberry gummies at your local natural foods store, and while this herb is a popular and supportive mo

A generally energizing herb that encourages resilience in times of pressure and stress, Eleuthero is supportive of our endocrine systems, pr

A spicy and stimulating herb, Cayenne is good for wounds, digestive support and fighting infections. Great in herbal first aid kits, too.