The Ancient Wisdom and Benefits of Elderberry
You may have seen delicious-looking Elderberry gummies at your local natural foods store, and while this herb is a popular and supportive mo
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Eleuthero: An Herb for Overwhelm and Exhaustion
A generally energizing herb that encourages resilience in times of pressure and stress, Eleuthero is supportive of our endocrine systems, pr
Spicy and Supportive: The Herbal Virtues of Cayenne
A spicy and stimulating herb, Cayenne is good for wounds, digestive support and fighting infections. Great in herbal first aid kits, too.
Kitchen Herbs for Cold Care: Rosemary
A great digestive stimulant, Rosemary is also a lovely ally for colds and flus, aches and pains and stimulating circulation.
Rosemary: A Classic Kitchen Herb with Numerous Benefits
A great digestive stimulant, Rosemary is also a lovely ally for colds and flus, aches and pains and stimulating circulation.
Medicine Making and Magic with St. John's Wort
St. Johns Wort is a great ally for both medicine making and magic. Great remedy for burns, bruises, nerve pain, depression, liver stagnation
A Sunny Savior: Herbal Components of St. John’s Wort
A powerful and uplifting herb that is good for burns, bruises, nerve pain, depression and liver stagnation.
What Does An Herbal First Aid Kit Look Like?
Let us show you our herbal first aid essentials, so you are prepared for any minor situation while on the go!
Plantain: A Naturalized Gift from Earth
Plants are some of our greatest teachers, and Plantain is a beautiful model for how to live in symbiosis with the land on which we find ours
The Blessings of Boundaries: Yarrow’s Medicinal Properties
Yarrow is an exceptionally medicinal and magical plant that has been used for millennia by humans to facilitate healing.
Skullcap: A Witchy Herb to Calm Your Nerves
Skullcap is a powerful herb with many medicinal qualities. Good for the nervous system, it also eases PMS, epilepsy, migraines and tremors.
Oats: The Soothing Cereal of Herbs
Oats are a nutritive nervine that have many medicinal and healing uses beyond being a delicious breakfast.
How to Prepare for the Rest of Your Life in 5 Years
Learn about homesteading and imagine your dream life
Manage Stress for the Holidays
Slow down and lower stress levels to better enjoy the holidays.
Optimize Your Nutrition for a Healthy Immune Response
Learn how to support your immune system with healthy foods, vitamins and supplements
Vitamins for a Healthy Immune Response
Learn how to support your immune system with healthy foods, vitamins and supplements
4 Ways to Increase Your Natural Immunity
Learn some key pillars to focus on to increase your natural immunity
Lessons From Finding My Path
You don’t have to be perfect to be a holistic practitioner. Your healing journey might help you develop the best tools to help your clients!
5 Herbs for Stress Relief
Just by adding a simple daily tea, you can quickly shift your body to be more relaxed
How My Struggles With Mental Health Have Made Me a Better Health Practitioner
You don’t have to be perfect to be a holistic practitioner. Your healing journey might help you develop the best tools to help your clients!
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