• HOME

  • ABOUT

    • ABOUT
    • Consultations
    • Scholarship
  • CLASSES

    • Apprenticeship
    • Apprentice Program Schedule
    • Community Herbalist Program
    • Workshops
    • Herb Walks
    • Private Events
  • HERBAL MEDICS

    • About Our Chapter
    • Membership Benefits
    • Free Webinars
  • CONTACT

  • BLOG

  • More

    Use tab to navigate through the menu items.
    Artemisia Academy logo

    ARTEMISIA ACADEMY OF HERBAL ARTS & HEALING

      Santa Barbara, California     info@artemisiaacademy.com

    • All Posts
    • Mental Health
    • Self Care
    • Morning Routines
    • Wind Down Routines
    • Healthy Eating
    • Detox
    Search
    Winter, The Time of Hibernation: 10 Tips For  Establishing Healthy Sleep
    Emily Sanders
    • Feb 1, 2021
    • 7 min

    Winter, The Time of Hibernation: 10 Tips For Establishing Healthy Sleep

    What we lack here, is the hibernation time that typically comes with the cold season, which is crucial for storing up your vital energy...
    34 views

    ARTEMISIA ACADEMY 

    OF HERBAL ARTS & HEALING

    ​

    HELPING HEALED HEALERS MAKE A

    BIGGER IMPACT IN THEIR COMMUNITY!

    ​

    CONTACT: Emily Sanders

    ADDRESS:  735 State Street, Suite 428

                        Santa Barbara, CA 93101

    ​

    PHONE:  (805) 769-4926

    EMAIL:    info@artemisiaacademy.com

     Terms & Conditions

    Privacy Policy

    JOIN OUR NEWSLETTER:

    • Instagram
    • Facebook
    • Yelp
    • LinkedIn